Chicken, dark meat, thigh, meat and skin, enhanced, cooked, roasted

per 100 gram

Water62.6g
Energy214.0kcal
Energy896.0kJ
Protein23.47g
Total lipid (fat)13.34g
Ash1.14g
Carbohydrate, by difference0.09g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe1.02mg
Magnesium, Mg23.0mg
Phosphorus, P197.0mg
Potassium, K254.0mg
Sodium, Na174.0mg
Zinc, Zn1.82mg
Copper, Cu0.073mg
Manganese, Mn0.011mg
Selenium, Se31.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.084mg
Riboflavin0.243mg
Niacin5.898mg
Pantothenic acid1.128mg
Vitamin B-60.394mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Choline, total93.6mg
Betaine15.3mg
Vitamin B-120.41??g
Vitamin B-12, added0.0??g
Vitamin A, RAE17.0??g
Retinol17.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU56.0IU
Lycopene0.0??g
Lutein + zeaxanthin74.0??g
Vitamin E (alpha-tocopherol)0.38mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.17mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.08mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D3 (cholecalciferol)0.3??g
Vitamin D14.0IU
Vitamin K (phylloquinone)0.0??g
Dihydrophylloquinone0.0??g
Menaquinone-413.1??g
Fatty acids, total saturated4.145g
4:00.0g
6:00.0g
8:00.002g
10:00.005g
12:00.013g
14:00.086g
15:00.012g
16:03.19g
17:00.017g
18:00.795g
20:00.012g
22:00.011g
24:00.003g
Fatty acids, total monounsaturated6.392g
14:10.03g
15:10.0g
16:1 undifferentiated0.938g
17:10.013g
18:1 undifferentiated5.317g
20:10.089g
22:1 undifferentiated0.003g
24:1 c0.002g
Fatty acids, total polyunsaturated3.275g
18:2 undifferentiated2.903g
18:3 undifferentiated0.152g
18:40.004g
20:2 n-6 c,c0.021g
20:3 undifferentiated0.036g
20:4 undifferentiated0.109g
20:5 n-3 (EPA)0.005g
22:40.027g
22:5 n-3 (DPA)0.011g
22:6 n-3 (DHA)0.007g
Fatty acids, total trans0.091g
Cholesterol128.0mg
Tryptophan0.216g
Threonine0.907g
Isoleucine0.916g
Leucine1.634g
Lysine1.809g
Methionine0.548g
Cystine0.224g
Phenylalanine0.766g
Tyrosine0.721g
Valine0.932g
Arginine1.339g
Histidine0.572g
Alanine1.148g
Aspartic acid1.886g
Glutamic acid3.141g
Glycine0.879g
Proline0.774g
Serine0.803g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg